Who unfollowed you
See the exact accounts that stopped following you between any two imports — no guessing.
Private follower tracking
See who unfollowed you on Instagram.
Follow Monitor shows exactly who followed, who unfollowed, and who doesn't follow you back — plus your follower growth over time. 100% on your device, no Instagram login.
Get it onGoogle Play
Coming soonApp Store
SOON
Free to use, with optional ad-free subscription. No account needed.
A
2,613 Followers
108 Following
Changes since last import
Mmarin_susicUnfollowed
zzhinomoradiiiNew
uunknown.rider404New
Follower growth
Everything you want to know about your followers
One tap on an Instagram data export and Follow Monitor does the rest.
New followers
A clean list of everyone who newly followed you, every time you import a fresh export.
Don't follow back
Find accounts you follow that don't follow you back — and fans you haven't followed back.
Growth analytics
A clear chart of how your total followers change over time, across all your imports.
100% private
Your data never leaves your phone. No servers, no cloud, no account — everything is stored locally.
Safe for your account
We never ask for your password. It uses Instagram's official data export, so you can't get banned.
How it works
No login, no risk. Just your own data, read on your device.
1
Export from Instagram
In Instagram → Accounts Centre → export your “Followers and following”. Set the date range to All time and download the .zip.
2
Import the .zip
Open Follow Monitor, tap Import, and pick the file. Everything is read and stored right on your device.
3
Track over time
Import a fresh export whenever you like to see new followers, unfollowers, and your growth trend.
⚠️ Always choose “All time” when exporting — a custom date range gives an incomplete list and won't be accepted.
Your data stays yours
Follow Monitor has no servers and no accounts. Your follower lists are stored only on your device and are deleted when you remove the app. We never see them.
Read our privacy policy →Start tracking your followers today
Free to download. Optional one-tap subscription removes ads.
Get it onGoogle Play
Coming soonApp Store
SOON